Okay, now I understand how you could have injured that area. I was thinking the leg presses were like from a sitting position. For me, I think I will stick with Pilates. (been slacking off over the holidays) - Time to get motivated again!!!
__________________
Sincerely,
Poncho (aka Prodisc Poster Girl)
2 level ADR (Prodisc)
Dr. Bertagnoli May 22, 2004 Rudolfinerhaus Vienna, Austria.
Currently DRUG FREE and living life again!
Knowledge is Power!!!
|