Sleeping
Werdnlr
I am so happy that you are on the other side! Welcome! I hope you continue to heal well.
I agree with the Ambien or something to help you sleep. It seems sleep is the best "pain medicine" out there! Walking is really good before bed too.
Do you have a body pillow? I use it for under my knees while on my back and in between my knees on my side.. just suggestions.
Good luck
Beth
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~Beth.
29yrs old. No known trauma
Chiropractics, Ortho, PT, surgeon to neurologist to new surgeon.
6 years chronic pain and newer spasms.
MRI's, CT's, EMG, ESI's.
S1 nerve root deviation
Positive DDD L5-S1 discogram VAS 8/10
7.14.09 Signed up for Clinical Trial at TBI
for either a Prodisc-L or Freedom Lumbar Disc
Surgery: October 1st 2009
Recieved Prodisc-L
04-2010 Rhizotomy
12-2010 Rhizotomy #2
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