Even if u have the surgery thats only half way there. You still have a 'bad back' and need to work it optimally. So uve still gotta do all the PT.
I'm 3 months post op lumbar hybrid.. for me prehab and rehab isn't an optional extra.. helped keep me out of screaming pain and employed for a number of years before it all went to **** too
its just biomechanics.. all science based.. it works.
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Dec 2010 L4/L5 M6 L5/S1 ALIF
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