View Single Post
  #12  
Old 06-01-2016, 02:54 AM
Cynlite's Avatar
Cynlite Cynlite is offline
Senior Member
 
Join Date: Mar 2015
Posts: 666
Default Congratulations!

WOW!!!!!! Congratulations on your fasting results. You are one tough dude! hahahahaha What you accomplished takes intense mind over body power. I sure don't think I want to do that unless absolutely necessary!

Before I left the states, for about a month I gave myself about a six hour window everyday to eat food. So, 18 hours off and six hours on was the type of fast I was trying out. It gives some of the organs a chance to rest and detox. I still consumed pretty much the same amount of calories so, didn't lose much weight on it but, I felt really good doing it. I would have my first meal around 1 p.m. and stop eating at 7 p.m. I measured my alkaline water (with mineral rocks to infuse minerals into the water) consumption during the day and tried to drink 90 ounces or more.

I think when I get home, I'll juice throughout the day and then eat a light meal at night. I have done this before with both my juicer and also using my Vitamix to make mostly veggie shakes with some protein powder added. I need to lose weight and this is the easiest way for me to do it. Now, I can exercise again too and I'm just over the moon about that! A body in movement is a happy body.

I wonder if a less extreme fast would result in similar plasma benefits that you mentioned? I think you are trying this out in preparation for your next stem cell treatment right? If you provided the details and I missed it, just send me the post number and I'll go back and read it.

Thanks for the update. Your posts are so interesting to me!
__________________
2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016
Reply With Quote