hey everone... I'm 4 weeks post op and had 2 Activ-L's separated by a Pro-Disc at S1/L5, L5/L4, and L4/L3. Everything went great and I was up walking the halls within 12 hours of the surgery. I'm now doing physical therapy augmented by trips to the gym for stationary bike, lots of stretching, and some upper body work on the Cybex machines that I can safely use.

My journey to Germany and Dr. Bertagnoli at Pro-Spine started with Dr. Rolando Garcia in Florida and progressed to Dr. Jim Yue at Yale.