Hi Brett, thanks for finding us. Hope we can help.
Quick questions: do you feel LESS pain in the morning? Are you doing any traction exer. like chin -ups, hanging, or water therapies? Also, do you find that you feel much less pain after taking any type of NSAID?
Don't forget what the TLA stands for -- DDD is a disease process. Most people want to forget about this as they are in such pain. If one looks it as a disease, it may help in the information gathering process before treatment decisions are made. More on that some other time...
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