Hey Drew
Agree - one day fasts will give you that stem cell accumulation too. I have gone to the extreme because that's my mindset and I have the time and energy to do it, but might tone it down next time if I don't get the numbers.
Im keen to see what the blood draws say tomorrow which will be day 3 of the fast, its tough but hopefully worth it.
I could go a tub of blueberries right now
Appreciate your supplements post by the way - keep them coming they are very informative
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Lumbar DDD progressing for the last 15 years
Facet joints with mild arthrosis at L4/L5 and L5/S1
Two ESI's only too afraid to have more [causal link to arachnoiditis]
Otherwise suffered in pain on and off
Recently had stem cell treatment for facets which have improved markedly
Looking at hybrid solution in the coming months
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