Wow!
It is a relief to have made a decision isn’t it? No more obsessing over what to do....
All the very best, take it slower than you think you should and you’ll avoid the self induced back spasm. 
I look forward to hearing more!
Best, Runner
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2015 - Left arm pain and numbness appeared out of nowhere during a short run. Assumed it was my new sports bra.
2016 - C5/6, C6/7; Disc extrusions, osteophytes, radiculopathy. Left side only.
Clinging to the fantasy this will resolve spontaneously on its own.
2017 - Gave up on the dream. 2-level C5/6 & C6/7 Signus Rotaio ADR 15Nov17
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