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Old 01-06-2009, 07:47 PM
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Default Sports

Mr. Scary,

I've had ADR surgery, and choose not to do wild sports anymore.

Reason : not taking a chance of screwing up my surgery.

Spine problems are for life .... If we choose not to change our life styles before, and after surgery we will need more surgery's

I still only lift 5 lbs 1yr after surgery.......

I choose to do low impact sports... ( hiking, swimming )

My gift from surgery was relieving pain, and being able to walk again!

Please keep us posted ......

Todd
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Maverick disc ( L4-L5 )

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Stenum hospital ....Germany 10-19-07

* Walked 9 miles on the tread mill 5-10% grade (8-29-08)

* 10 mile Mountain hike on 10-11-08 (completed)
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