I had a 3 level M6c here in Spain this past Wednesday
I feel great. You should relax and trust that you chose well and have support around you....who speak your language. For me, post recovery therapy has been to avoid painkillers, with exception of the Spanish version of ibuprofen, and a stomach med,. And is to constantly walk outside for miles. Keep a positive attitude, stay flexible, don't pump yourself up with needless release of worry induced chemicals.
|