There was a thread on this a few years ago.
http://www.adrsupport.org/forums/showthread.php?t=11602
With that said, this is the only body you'll ever have, so why take major risks if you don't need to? I'm still pretty active, but I don't do anything crazy (mountain climbing, contact sports, etc).
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C2-3: Mild desiccation with focal 1.5mm central disc protrusion.
C3-4: Unconvetebral osteophyte formation on the right with minimal foraminal narrowing.
C4-5: Focal 2mm disc protrusion which abuts the thecal sac and slightly abuts the ventral cord.
C5-6: Central right paracentral 2mm disc osteophyte fomplex. Abuts ventral cord with some cord flattening.
C6-7: Disc desiccation with broad based central 1.5mm disc osteophyte complex.
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