I sufered with back pain for 8 years. It steadily got worse. After a flare up and several days in bed I knew I had to do something. So what I'm saying is, "you will know when it's time". FYI, I had 3 level ADR L34, L45 and L5S1 in March 2017 with Dr Bartgnoli in Bogen Germany, I highly recommend him.
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