Ginger & Turmeric Tea
I just found this lovely tea recipe for us pain sufferers!
I love to juice! I have been recently looking into a masticating slow juicer so I can make ginger shots! (I started out with a centrifugal juicer - Breville Fountain.) The shots are supposed to be fantastic for getting your day going. For those not ready to take the juicing plunge, I thought this would be a nice alternative to check out the benefits of these wonderful roots. Add a little coconut oil to the tea to increase the absorption of the roots! Also, please note that they are blood thinners so, while great for some of us, may not be compatible with some medications.
Enjoy! 
How to Make Anti-Inflammatory Turmeric Ginger Tea
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2006: epidural shots did nothing; 2 surgeons recommended 2 level fusion, I declined.
2007 - 2010 4 foraminotomy and cord decompression cervical surgeries and 2 endoscopic discectomy T7-T8 surgeries; total 6 with Dr. Jho (Pittsburgh,PA) My C6/C7 autofused around 2009.
2013 - 2015: epidurals 3 times (again did nothing) and 4 Radiofrequency ablation (or RFA) procedures.
2016 more RFAs, hit the 10 year mark of this insanity and pain, 3 level M6-C ADR with Dr. Clavel May 19, 2016 
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